As a Fitness Instructor, I chose to work with wearable technology alongside my Bollywood Burnout dance and fitness classes. It allows us to monitor our vital statistics from Blood Pressure, heart rate, breath rate, oxygen levels, steps, calories, sleep patterns, ECG etc…this is real-time data recordings which is even more beneficial alongside a healthy well-balanced diet.
We are now working #smartgeneration with our DNA analysis program and Artificial Intelligence and Nutrapak nutrition. Selfcare is the new healthcare.
If you would like to learn more contact us.